JujuFish Posted May 6 Report Posted May 6 1 hour ago, Pimlach said: I have been walking A couple years ago, I saw a meta analysis that showed that rates of all-cause mortality were lower the more steps a person got per day, across all ages. Now I'm the annoying guy who is constantly trying to get his friends to walk more and go on hikes. Congrats to you on your progress! 4 1 Quote
Stoner Posted May 6 Report Posted May 6 4 hours ago, JujuFish said: A couple years ago, I saw a meta analysis that showed that rates of all-cause mortality were lower the more steps a person got per day, across all ages. Now I'm the annoying guy who is constantly trying to get his friends to walk more and go on hikes. Congrats to you on your progress! Chicken, egg? Quote
Doohicksie Posted May 6 Author Report Posted May 6 7 hours ago, bunomatic said: If this were accurate, the guy would be 50 lb. heavier and wearing cargo pants and sandals with socks. 1 Quote
Doohicksie Posted May 6 Author Report Posted May 6 6 hours ago, Pimlach said: I have been doing weight training, walking, golf, eliminating bad food, almost no sweets/deserts, and cutting way back on alcohol. On the food side you and I are doing similar stuff. On the activity side I'm doing mostly bicycle riding and "yardio". 6 hours ago, MattPie said: OK, next everyone check in with the street you grew up on and favorite pet's name. Get off my lawn and stuff. 5 hours ago, LabattBlue said: Awesome!! You should be my inspiration. I've dropped 25 pounds in just under two months. 2 1 Quote
shrader Posted May 6 Report Posted May 6 7 minutes ago, PASabreFan said: Chicken, egg? Are you asking if an association between steps and mortality is a chicken/egg scenario? I’d say it’s pretty clear which one comes first. Quote
Stoner Posted May 6 Report Posted May 6 27 minutes ago, shrader said: Are you asking if an association between steps and mortality is a chicken/egg scenario? I’d say it’s pretty clear which one comes first. Is someone who is able to take that many steps healthy in the first place? Correlation/causation. The answer is probably in the middle, the so called virtuous cycle. Quote
shrader Posted May 6 Report Posted May 6 1 hour ago, PASabreFan said: Is someone who is able to take that many steps healthy in the first place? Correlation/causation. The answer is probably in the middle, the so called virtuous cycle. You just need to work on your analogies, that’s all I’m saying. Quote
bunomatic Posted May 7 Report Posted May 7 2 hours ago, Doohickie said: If this were accurate, the guy would be 50 lb. heavier and wearing cargo pants and sandals with socks. You know what they say. Too fat to fly and um er ***** I forgot what I was going to say. Quote
Two or less Posted May 7 Report Posted May 7 Just turned 40. I've been posting here when i was 21. WHERE TF DID THE TIME GO? 1 1 Quote
Wyldnwoody44 Posted May 7 Report Posted May 7 8 hours ago, MattPie said: OK, next everyone check in with the street you grew up on and favorite pet's name. Philadelphia cocoa Quote
Doohicksie Posted May 7 Author Report Posted May 7 (edited) 2 hours ago, PASabreFan said: Is someone who is able to take that many steps healthy in the first place? Correlation/causation. The answer is probably in the middle, the so called virtuous cycle. A lot of people lose the ability to walk because... they don't walk. I can look at my mom, who's done a good job of managing her weight and is still healthy and active and living independently* at 88 years of age, while her younger sister who let her weight get away from her in middle age is in assisted living now and can't move without a walker. My mom has arthritis and peripheral neuropathy, but because she's kept her weight down she can still function. *Independently, but she's got a boy toy of 93 living with her and he still can play 9 holes of golf. Edited May 7 by Doohickie 1 Quote
Claude Balls Posted May 7 Report Posted May 7 Somehow I never posted in this thread. Just turned 56 in April. And they say your brain stops maturing when you start drinking and using drugs beyond what is considered "social" use. So basically, I still act around 14. Many of my posts will prove that. 😉 1 4 1 Quote
French Collection Posted May 7 Report Posted May 7 If 60 is Geezerland, I am joining in June. 4 1 Quote
nfreeman Posted May 7 Report Posted May 7 19 hours ago, JujuFish said: A couple years ago, I saw a meta analysis that showed that rates of all-cause mortality were lower the more steps a person got per day, across all ages. Now I'm the annoying guy who is constantly trying to get his friends to walk more and go on hikes. I just saw a similar article about the major benefits of taking the stairs instead of the elevator/escalator -- even a few flights of stairs per day makes a huge difference. We'll all need to live long lives to have enough time for this GD team of ours to turn it around. 3 1 Quote
PerreaultForever Posted May 7 Report Posted May 7 10 hours ago, SabreFinn said: I am 40 Puppy. Come back when one or more of your body parts hurts for no reason in the morning. 2 2 Quote
Pimlach Posted May 7 Report Posted May 7 11 hours ago, SabreFinn said: I am 40 Sorry, but this is for Members Only ... 3 Quote
North Buffalo Posted May 7 Report Posted May 7 On 5/5/2024 at 11:21 PM, Sabres73 said: Turning the big 6-0 in July On 5/6/2024 at 8:32 AM, Sabres Fan in NS said: Me too - October. I don't feel a day over 59 years, 7 months and 1 day. Me too in August .... 1 Quote
JustOneParade Posted May 7 Report Posted May 7 Lots of current (me included) and soon-to-be sexagenarians around here. That's such an odd - and sometimes horribly contradictory - term. 3 Quote
shrader Posted May 7 Report Posted May 7 24 minutes ago, JustOneParade said: Lots of current (me included) and soon-to-be sexagenarians around here. That's such an odd - and sometimes horribly contradictory - term. I was all ready to make a joke after the first sentence. You quickly took care of that with the second. 1 Quote
North Buffalo Posted May 7 Report Posted May 7 I have my 20th Daschle staff reunion next month... gonna be nice to see who transitioned out and who is still working in the meat grinder. Quote
nfreeman Posted May 7 Report Posted May 7 OK -- please take the political talk to the politics club. 1 1 Quote
JujuFish Posted May 7 Report Posted May 7 2 minutes ago, nfreeman said: OK -- please take the political talk to the politics club. Here's a link for those interested. It's not obvious if you're someone who doesn't check out the clubs. 1 Quote
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