‘“We had a focus today and it was just about getting deeper into their knees, loading their legs to get more power, getting a more stable base,” said Braid, who was hired by the Sabres in 2011. “If you improve that part of your skating, it’s going to make a difference. Is it going to make a difference in a game this week? No. It takes time. But again, it’s a team effort out there, which I think is important and just trying something a little bit different right now.”’
Sabres’ break is time for a good skate
Source: Buffalo News